Reach out ♡

It can be daunting reaching out for help when you're feeling overwhelmed so I want to commend you for getting this far! 

It is very important that you feel comfortable with your therapist, so if you would like to have a chat before committing to a full session, I can offer a 15 min phone/video call (free of charge) to help you determine if we are a good fit.

You can email me directly at hello@ashacounselling.com.au, request a session using the tab above, or use the button below to send a message.