About the Counsellor

Hello!

I'm Olivia (she/her), a registered counsellor practicing in Sydney, Australia. As a person of Indian and English heritage, I was raised with influence from both Eastern and Western culture which has profoundly impacted my understanding of 'health' and 'wellbeing'. By blending these two diverse ideologies, my personal approach has developed with the understanding that true healing and growth involves addressing ALL aspects of a person's being: mind, body and spirit, and I enjoy drawing on a range of traditional and alternative tools to support this. 

As you step into the sacred space of our counselling sessions, you'll be met with warmth, compassion, and unconditional acceptance. I am committed to creating a safe, non-judgmental environment where you can freely express yourself and explore your deepest emotions.

I also strive to positively impact the mass consciousness and believe that helping my clients to overcome their emotional blockages and experience true joy is one way I can contribute to a better future. As mental health support is not always freely accessible to all, I offer free resources to anyone seeking to improve their wellbeing.

Please remember, you are not alone. Together, we can unlock the transformative power of your spirit. The path to healing begins with a single step, and I am here to walk beside you every step of the way  ♥

Over the years, I have had the privilege of working with a diverse range of individuals, each with unique life experiences and challenges. My areas of interest include: 

• Self-esteem, confidence & self-love
• Body acceptance & positivity
• Overcoming fear
• Letting go of shame
• Stress reduction
• Healing from DV
• Relationship patterns

*I practice a neurodiversity-affirming approach and welcome clients with disability. I am LGBTQIA+ friendly and sex-worker friendly.